Amount of Lysine in Chicken, stewing, dark meat, meat only, raw

Poultry Products

In 100 g (Grams) of Chicken, stewing, dark meat, meat only, raw there is 1.674 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, stewing, dark meat, meat only, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Chicken, stewing, dark meat, meat only, raw

Chicken, stewing, dark meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, dark meat, meat only, raw are listed below.

Water 71.94 g 71.94%
Energy (calorie) 157 kcal
Energy (joule) 657 kJ
Protein 19.7 g 19.7%
Total lipid (fat) 8.12 g 8.12%
Ash 1.41 g 1.41%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 1.22 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 190 mg 0.19%
Potassium, K 242 mg 0.24%
Sodium, Na 101 mg 0.10%
Zinc, Zn 2.08 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.021 mg
Selenium, Se 13.5 µg
Vitamin C, total ascorbic acid 4.6 mg

Nutrients in Chicken, stewing, dark meat, meat only, raw